frisco personal trainer ron lyons
Ron Lyons is a Cooper Certified Fitness Specialist and Nutritionist & has been so for many years. His personal transformation took place back in the mid '90s when he was an overweight, out of shape Frisco police officer. During an arrest that turned into a struggle with multiple suspects, Ron found himself gasping for air, unable to call for assistance.

Ron decided that it was time for a change. He soon started eating right and working out with a conviction that would ultimately lead him to lose over 59 pounds in four months and to go from a tight size 40 pants to a well fitting size 32. After completing his transformation, Ron went to the Cooper Institute and became certified in what would become his passion, fitness.

Now Ron helps people change their lives just like he did his own. He believes that because he has walked the walk of an over weight person for many years, he "gets it." He knows what it's like, how hard it is and more importantly, how it can be overcome!
Corey is a Fitness Instructor and Nutritionist with a great personality and the ability to challenge our members to reach potential that they never knew they had. In fact it is common to hear how challenging Corey's AB workout or his cardio workout was the day before and yet each person always looks forward to the next!

Corey moved to Dallas from Lousiana and is an alumni of LSU where he earned a degree in Physiology. He has experience in track and field, weight training and specialized programs of various sorts.

Corey is the lead Ron Lyons Body Transformation Trainer and each day he is making a very positive impact on every member of the program.
972-712-2120
TRAINER BIOS
Trish is the latest addition to the Ron Lyons Body Transformation team. It is rare that we see a trainer with as much passion and drive as she has. If you are interested in getting into the best shape of your life, Trish will be a fantastic asset to have working and guiding you through the process.

Currently Trish is training to compete in a female fitness competition and has received her certifications through the Cooper Institute.